I picked up a fresh batch of peppers yesterday. Which promptly turned into lunch for the next two days ala ground turkey and black bean chili with mixed peppers.

It’s Saturday so that means meal planning and grocery shopping. This week I pulled out my trusty copy of “The America’s Test Kitchen Complete Vegetarian Cookbook” and flipped through that while hav...

With Fall settling down around us like so many orange leaves on the ground I’ve been in the mood to cook with pumpkin. The Moosewood cookbooks bring back memories of some of my first dates with Edd...

My mom used to make a “brunch casserole” at Christmas time that was out of this world good. It was one of those egg custards with sausage over white bread topped with American cheese deals. I came ...

Bad days and life wasted in meetings aside, I’ve always believed in people. Teen years to now. It was back in Marion where I decided that Religion was not part of my view of the universe in my late...

After all that fancy Christmas food I was craving something super basic and reasonably healthy. I had a bottle of Maumee Bay Total Eclipse left from a dinner party in November that I was saving for...

While I still have my bad workout weeks I have decided to sign up for the Columbus full marathon this Fall. All these runs have a way of putting anchors along my path which remind me to eat right a...

Some friends with green thumbs recently shared a wealth of tomatoes and a variety of fresh peppers with me. With a couple eggplants on the counter and a few yellow onions I had it in my head to mak...

Back during our Hunter & 2nd Avenue days I used to make soufflé. I think it was actually in this now beat to Hell and back copy of “The Martha Stewart Cookbook” circa 1995 where the whole thing...

Since it can’t always be about Christmas Dinner, today included a hefty workout and a vegetable filled recovery drink. Ingredients 1 beet 1 banana 2 tbsp black Chia seeds 2 scoops French...