There’s a difference between chemically peaceful and having inner peace. I found this out over the course of an unusual year. This is my story of how I realized part of the puzzle of fighting heart...

Having had a past life as a foodie and professional wine schlep, I was stunned by a night out I had last night with my best friend, his husband, and his close friend. It was so amazing that it may ...

After the pies my imagination is running around all over the dinner plate. The following are all things that caught my eye Sunday night and will be making an appearance in my dinner rotations soon....

No cookies today … hence the noodles and bread. Name Type Quantity Units Calories Wild Sockeye Salmon. No Salt Breakfast 0....

SharePoint 2010 is an enterprise application development framework. I’ve had the opportunity to work on a couple large scale projects with two different Dallas based consulting firms over the past...

I’ve been thinking a lot about where I spend my energy lately. How and where I plug into the throbbing noise that are the billions of data points generated seemingly per minute on the digital lands...

2017 has brought with it so many opportunities for me to grow as a man, a professional, a lover and as a friend. And yet it was August 29th, when Eddie and I got calls from the hospital and police ...

It’s a well established fact that cats fuel the internet. Without them there would be no soul or purpose to our collective online experience. Given that I’ve had two sets of cats over the past thre...

There is a restaurant in Oakcliff Texas named Smoke. Eddie and I would go there pretty frequently often times ordering the BBQ pork with poached egg atop an expertly prepared biscuit drizzled with ...

I was catching up on some reading and came across the quoted paragraph below in a two page excerpt from the Sun Magazine December 2016 issue. “Some years ago, scientists attempted to create a long...