
Oatmeal Raisin Protein Cup Cakes
I have two weak spots during a given work day diet wise. The fantastic coffee shop, Cafe Brioso, on the morning walk into the office with it’s delicious jalapeño scones and, of course, dinner. In a...

I have two weak spots during a given work day diet wise. The fantastic coffee shop, Cafe Brioso, on the morning walk into the office with it’s delicious jalapeño scones and, of course, dinner. In a...

Everything was going fantastic. One of the best days so far in what was turning out to be a perfect week. The marketing had begun for a talk I’m doing for a local tech group. I got some awesome pro...

There’s a point in most people’s childhood where, looking back, we can almost hear our mothers talking about sneaking vegetables into our diets. Mine was no exception. I remember mom coming up with...

I once worked in a shop that had stagnated so badly there were attitude problems to be found in every corner. Even the executives joked about the dangers of crossing between the IT department to “t...

The creamy mustard kale was pretty fantastic with toasted rye and poached eggs. One step closer to making my peace with kale.

Eddie’s sister used to make cocoa brownies back when she was in High School. He talks about the smell of chocolate coming from the oven, spending time with his sister as a boy and wolfing down some...

Complicated weekend with my fourth session today completing the pattern for my entire back piece. The design work is done and a Metraton Cube is permanently drawn upon my back along with Ganesha by...

It’s kind of fun watching the sent email ticker steadily decline. All related to a goal to find a better way to collaborate with my colleagues. Definitely showing some progress here in October! Or...

While on the plane to Seattle I had more than a few moments to reflect on something that has been on my mind for a couple weeks now. Namely, I don’t think I have a marathon in me after all. I’d lik...

I was lumbering along the trail, sweat pouring out of all my pores and dripping from the brim of my hat like a leaking water tower, clothes soaked through to my undershorts, covered in spider webs,...