Ratatouille is one of those quick things an 8 year old child can throw together. As such it’s always satisfying. I had an eggplant sitting on the counter staring at me all week and a ton of fresh t...

So my ankle has been sore off and on since the Columbus 10k. I took some advice to push into the hill to run faster toward the end. While it didn’t hurt or feel injured I think I put some sort of n...

Someone once told me that every mile you run is an accomplishment. Everyone runs for different reasons. As a heart attack survivor I run because I can. Summer 2016 started with a dream. I was goin...

This post will address two specific tools that SharePoint has offered since MOSS. Business Data Catalogue (BDC) in conjunction with the Secure Store Service. On the release of SharePoint 2013 a new...

I picked up a fresh batch of peppers yesterday. Which promptly turned into lunch for the next two days ala ground turkey and black bean chili with mixed peppers.

It’s Saturday so that means meal planning and grocery shopping. This week I pulled out my trusty copy of “The America’s Test Kitchen Complete Vegetarian Cookbook” and flipped through that while hav...

With Fall settling down around us like so many orange leaves on the ground I’ve been in the mood to cook with pumpkin. The Moosewood cookbooks bring back memories of some of my first dates with Edd...

My mom used to make a “brunch casserole” at Christmas time that was out of this world good. It was one of those egg custards with sausage over white bread topped with American cheese deals. I came ...

Bad days and life wasted in meetings aside, I’ve always believed in people. Teen years to now. It was back in Marion where I decided that Religion was not part of my view of the universe in my late...

After all that fancy Christmas food I was craving something super basic and reasonably healthy. I had a bottle of Maumee Bay Total Eclipse left from a dinner party in November that I was saving for...