This is not a restaurant review but it’s definitely a personal footnote on a recent experience I had the pleasure of enjoying at Harvest Pizza. Actually it wasn’t there at all. It was across sever...

One late Ohio Spring evening I was riding in the car with my friend Eric after picking he and his wife Vata up from the airport. We’d not seen each other in 23 years. I remember his last words to m...

Pushing boulders, & harsh emails, up mountains There is a person I used to know who was not one of my favorites. I saw him again last week in a meeting where he seemingly experienced a blood p...

After two weeks worth of brown rice, broccoli and curried chicken I’m making a sandwich for lunch. While there’s a time and a place for white bread and mayo, I’m taking a healthier turn today using...

So I bought a copy of “Eat Green Get Lean” by Michael Matthews in my continuing attempt to add more vegetarian fare into the rotation while trying to lose 15 pounds. His Pumpkin Protein Bar recipe ...

While I did better this year than I did last year Winter always sucks the air out of me. It’s like I know it’s coming and I keep busy, line up cool projects, listen to great music and connect with ...

I recently unearthed an audio track off of my Tascam recorder which we found in a box left over from our Dallas move. It was an evening where Eddie I walked out specifically to catch the sounds of ...

“In the depth of winter I finally learned that there was in me an invincible summer,” Albert Camus I know, first hand, that none of us are invincible. But I love the spirit of what Camus said. It ...

Facebook reminded me that one year ago yesterday I found an article in our local paper about a stroke survivor, Robert Gast, who ran in the Cap City Half Marathon. The same race my cousin and I did...

So I’ve been professionally “very engaged” lately. It’s a good problem to have but it gets complicated when you’ve moved back across the Country to your birth State to be with family. Sometimes you...